PRODUCTS from Dr. Sheryl L.W. Barnes for your success!

“10 GIFTS to Give Yourself: The Journey Back to You!”

This is the book is for you if you’ve ever given TOO MUCH of yourself away!  AwardWinningEven if you meant well, the truth is – every time you “over” give, you move a little bit further away from a place of divine BALANCE, WHOLENESS and SOUL-WELLNESS.  It’s time to make the ‘Journey Back to YOU’ by engaging in a deliberate, self-caring, and self-nurturing process of restoration.  Open ten, delightful and restorative GIFTS that will replenish your SOUL as you travel back to a place of authenticity.

PURCHASE NOW!   > > > < < < or from

GRAB YOUR COPY because we’re making plans right NOW for our next

“10 GIFTS: Journey Back to You!” MASTERCLASS

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“Royal Refreshers for Your SOUL!” A FREE Mini-Guide

#SelfCare can no longer be ‘optional’ for you dear friend!  As you take care of those you genuinely love; as you serve in the beloved community; as you minister formally and informally; as you move thru your life as one who cares for others… you MUST care for yourself as well!

For that reason I have created a beautiful little Mini-Guide that has five reminder Scriptures on which to meditate ~ plus ~ six reflection activities to help restore your commitment & intention to care for your SOUL!

It’s yours… FREE of charge… please download it by clicking here > > > DOWNLOAD HERE!  < < <  Please let me know if you need more encouragement and ideas to promote your Soul-Wellness plan for 2022!

Love & wellness, Dr. Sheryl 

A FREE Mini-Guide to Refresh Your SOUL! 

“Discipleship in the Age of Distraction”

Did you know that God has magnificent plans for your life? If so, then please know that CupBooksthe Enemy also has plans to distract you from your destiny and best life in Christ Jesus. In my book, Discipleship in the Age of Distraction, I write about age-old distractions and their effects on the lives of Believers.  I also share how such distractions can be overcome so that you can walk in victory!

Your life is a phenomenal and gracious gift from God. Be prepared to confront those distractions that are designed to keep you from realizing your fullest potential in life.  This book has been used successfully for personal, private study but also for small groups and entire Sunday School sessions.  It’s an excellent resource for students of all ages.  ORDER:  >>>  < < < or contact me @ 

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