CEO l Sterling-Xavier Consulting Group l Master Life Coach
Let's be honest - some phrases inspire us to greatness! If you're like me even hashtags can energize your day: #VibeUp #LevelUp and #goaldigger always make me want to hit the target goals I set each day! And, truth be told, I have a particular affinity for just about anything with "BOSS" in it: #bossmoves… Continue reading No, Seriously – It’s Time to BOSS Your LIFE!
It's SO easy to be smitten by a hashtag like #LevelUp - right? I mean seriously - who DOESN'T want to 'up' their game & improve their stats? Who doesn't want to be perceived as the next, or the newest, fierce, fresh, phenomenon? Whatever your field is, the GOOD news is that "leveling up" is… Continue reading Need to #LevelUp?
If you're like most of us, every now and then you just need to 'scan' and assess how things are going across different dimensions of your life. Sure, you can do a check-in at the beginning of the year or... as the year winds down - but, you can also level up and examine your… Continue reading Your AMAZING Life! ~ A Checklist
Your DESTINY is far too important to leave to chance or other people's opinions! When you take time to create a ROYAL VISION BOARD you are allowing your heart to 'speak' thru the images and phrases you select. And... your HEART MUST SPEAK because it is where your deepest passions, purpose and dreams reside. Your… Continue reading It’s Time… Join us for a Royal VISION BOARD Event!
If you've had the powerful experience of creating a personal Vision Board then you already know the feeling of exhilaration of honoring what's in your heart and on your mind. I get it - it's joyful! Each year I host "Royal VISION BOARD Retreats" to facilitate this truly transformational experience for my clients. But here's… Continue reading 5 Ways to ACTIVATE your VISION!!!
We're probably all guilty of believing something that works against us living the best life possible yet... the myth hangs around in our psyche, showing up when we are most vulnerable! Here's a myth that I'm excited to DE-BUNK because it's been lurking around my life for as long as I can remember: "My LIFE… Continue reading Is a crazy MYTH in the way of your Amazing Life?
I wanted to start this year off by giving a Gift to those I know; those who are clients; and those who, like me, simply want to get more practical info on 'how to' have an AMAZING Life! With that goal in mind I created "Your AMAZING Life 2017 ~ A Checklist." I hope you'll opt-in and… Continue reading Your AMAZING Life 2017 ~ A Checklist
If you've ever wondered why success seems so "elusive" and so "way up there in the future" let me assure you that success is MUCH closer than you'd imagine! After helping several of my Life Coaching clients attain major personal goals in 2016 (and after reaching quite a few of my own) I discovered recurrent themes… Continue reading 3 Secrets to Success for a Happy New NOW!
I am genuinely excited to welcome the month of November. Even though 2016 seemed as if it zoomed by, the truth is, its been a great year of learning, meeting new people and navigating several new challenges. But... what I'm most excited about is "gathering in the harvest" from seeds sown earlier in the year and… Continue reading It’s good to see another Harvest!
While serving on a panel of women leaders recently it came time for the moderator to open up the panel discussion to questions from the audience. A young woman asked me specifically "how" does someone get to the place where they really believe that they will succeed. I'm paraphrasing her question but her point was… Continue reading Could Changing Your Life REALLY Be that Simple?
Dr. Sheryl L.W. Barnes 